| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/17/2012 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
31:21 |
10:07 |
 |
| 3/11/2011 |
Run |
Big Circle 3.1 |
Moderate |
3.1 mi |
26:01 |
8:29 |
|
| 4/22/2010 |
Run |
Big Circle 3.1 |
Slow |
3.0 mi |
32:59 |
11:00 |
|
| 4/13/2010 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.0 mi |
29:37 |
9:53 |
|
| 4/1/2010 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.0 mi |
30:14 |
10:05 |
|
| 3/31/2010 |
Run |
Big Circle 3.1 |
Easy Zone |
3.0 mi |
31:17 |
10:26 |
|
| 2/24/2010 |
Run |
Big Circle 3.1 |
Slow |
3.0 mi |
34:00 |
11:21 |
|
| 2/20/2010 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.0 mi |
29:12 |
9:44 |
|
| 2/3/2010 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.0 mi |
31:14 |
10:25 |
|
| 1/19/2010 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.0 mi |
32:02 |
10:41 |
|
| 1/12/2010 |
Run |
Big Circle 3.1 |
Interval |
2.6 mi |
25:31 |
10:01 |
|
| 1/11/2010 |
Run |
Big Circle 3.1 |
Moderate |
3.0 mi |
30:02 |
10:01 |
|
| 1/21/2009 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
30:22 |
9:43 |
|
| 12/20/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
38:00 |
12:16 |
|
| 11/23/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
38:09 |
12:19 |
|
| 11/20/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
45:00 |
14:31 |
|
| 11/10/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
40:05 |
12:56 |
|
| 11/9/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
53:00 |
17:06 |
|
| 11/8/2008 |
Run |
Big Circle 3.1 |
Aerobic Zone |
3.1 mi |
55:00 |
17:45 |
|
|