| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/25/2023 |
Run |
Haverhill 5 Mile |
80/100 |
5.1 mi |
1:04:34 |
12:34 |
 |
| 4/22/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.2 mi |
1:10:41 |
13:42 |
|
| 4/14/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:10:53 |
13:58 |
|
| 4/11/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:10:10 |
13:43 |
|
| 4/2/2023 |
Run |
Haverhill 5 Mile |
Zone 2 |
5.1 mi |
1:05:24 |
12:51 |
|
| 3/31/2023 |
Run |
Haverhill 5 Mile |
80/100 |
5.2 mi |
1:04:19 |
12:27 |
|
| 3/30/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:08:05 |
13:28 |
|
| 3/14/2023 |
Run |
Haverhill 5 Mile |
Zone 2 |
5.2 mi |
1:05:35 |
12:43 |
|
| 3/12/2023 |
Run |
Haverhill 5 Mile |
100/100 |
5.0 mi |
1:00:10 |
12:03 |
|
| 3/10/2023 |
Run |
Haverhill 5 Mile |
Tempo (w/1mi wu) |
5.1 mi |
1:01:10 |
12:01 |
|
| 3/8/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:08:04 |
13:26 |
|
| 3/6/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:07:03 |
13:17 |
|
| 3/5/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.2 mi |
1:07:02 |
13:00 |
|
| 3/3/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.0 mi |
1:06:00 |
13:08 |
|
| 2/9/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.0 mi |
1:04:44 |
12:57 |
|
| 2/4/2023 |
Run |
Haverhill 5 Mile |
100/100 |
5.0 mi |
1:00:09 |
11:59 |
|
| 2/3/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:06:17 |
12:57 |
|
| 2/2/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:06:43 |
12:59 |
|
| 1/26/2023 |
Run |
Haverhill 5 Mile |
Zone 2 |
5.3 mi |
1:03:07 |
12:02 |
|
| 1/21/2023 |
Run |
Haverhill 5 Mile |
Tempo Interval |
5.1 mi |
57:52 |
11:23 |
|
| 1/17/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:04:12 |
12:42 |
|
| 1/11/2023 |
Run |
Haverhill 5 Mile |
MAF |
5.1 mi |
1:06:18 |
13:08 |
|
| 12/23/2022 |
Run |
Haverhill 5 Mile |
MAF |
5.0 mi |
1:03:30 |
12:41 |
|
| 12/21/2022 |
Run |
Haverhill 5 Mile |
MAF |
5.3 mi |
1:06:14 |
12:37 |
|
| 12/8/2022 |
Run |
Haverhill 5 Mile |
MAF |
5.3 mi |
1:07:26 |
12:42 |
|
| 12/6/2022 |
Run |
Haverhill 5 Mile |
Tempo Interval |
5.1 mi |
58:18 |
11:24 |
|
|