Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/24/2013 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 37:25 10:42
12/3/2012 Run
3.5 Mile Target Loop
Aerobic Zone 4.3 mi 43:30 10:15
11/8/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 34:09 9:46
11/3/2012 Run
3.5 Mile Target Loop
Aerobic Zone 4.0 mi 39:41 9:54
10/17/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 34:01 9:44
7/19/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 35:23 10:07
6/21/2012 Run
3.5 Mile Target Loop
Moderate 3.5 mi 32:08 9:11
6/13/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 34:27 9:51
5/23/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 33:35 9:36
5/3/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 37:12 10:38
4/25/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 33:30 9:35
4/12/2012 Run
3.5 Mile Target Loop
Easy Zone 3.5 mi 36:28 10:26
1/30/2012 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 35:19 10:06
11/6/2011 Run
3.5 Mile Target Loop
Moderate 3.5 mi 31:46 9:02
10/30/2011 Run
3.5 Mile Target Loop
Aerobic Zone 3.5 mi 34:41 9:55