Workouts


Summary
wait
Date Activity ▲ Course Type Distance Duration Pace  
1/22/2010 Run
Country Club/Hillsboro Loop
Aerobic Zone 3.0 mi 30:56 10:19
1/23/2010 Run
6 Mile Target Loop + Constitution
Long Aerobic 7.0 mi 1:11:12 10:10
2/9/2010 Run
Random Route
Easy Zone 2.0 mi 22:09 11:05