Workouts

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Date Activity Course Type ▲ Distance Duration Pace   1/16/2010 Run 5 Mile Target Loop Cool Down 0.5 mi 6:15 12:01 11/12/2009 Run Random Route Repeats 5.0 mi 50:30 10:05 11/26/2009 Run Random Route Thirds 3.0 mi 33:20 11:07