Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
12/23/2012 |
Run |
Constitution/Hillsboro Loop |
Aerobic Zone |
3.0 mi |
28:44 |
9:35 |
|
12/26/2012 |
Run |
4 Mile |
Aerobic Zone |
4.0 mi |
38:49 |
9:43 |
|
12/29/2012 |
Run |
Deerfield Seven miler |
Long Aerobic |
7.0 mi |
1:08:02 |
9:44 |
|
1/2/2013 |
Run |
4 Mile |
Aerobic Zone |
4.3 mi |
41:42 |
9:49 |
|
1/5/2013 |
Run |
Deerfield Seven miler |
Long Aerobic |
7.0 mi |
1:06:13 |
9:28 |
|