Date |
Activity |
Course |
Type |
Distance ▲ |
Duration |
Pace |
|
6/17/2020 |
Run |
|
Intervalle |
1.5 km |
5:43 |
3:45 |
|
10/6/2020 |
Run |
|
Relax |
3.2 km |
17:34 |
5:29 |
|
8/14/2019 |
Run |
|
Relax |
4.0 km |
20:55 |
5:13 |
|
9/28/2018 |
Run |
|
Vitesse |
4.3 km |
18:59 |
4:26 |
|
7/9/2020 |
Run |
|
Intervalle |
4.9 km |
27:05 |
5:34 |
|
11/10/2019 |
Run |
|
Relax |
5.0 km |
27:30 |
5:30 |
|
8/23/2022 |
Run |
|
Vitesse |
5.3 km |
27:20 |
5:11 |
|
7/19/2020 |
Run |
|
Intervalle |
6.6 km |
36:14 |
5:29 |
|
10/9/2020 |
Run |
|
Relax |
7.4 km |
38:50 |
5:18 |
|
7/21/2022 |
Run |
|
Relax |
8.0 km |
56:08 |
7:00 |
|
8/6/2020 |
Run |
|
Relax |
8.1 km |
41:28 |
5:08 |
|
8/16/2018 |
Run |
|
Intervalle |
8.7 km |
45:13 |
5:12 |
|
6/22/2021 |
Run |
|
Relax |
9.0 km |
1:03:46 |
7:05 |
|
7/28/2021 |
Run |
|
Relax |
9.0 km |
1:17:21 |
8:34 |
|
11/15/2021 |
Run |
|
Relax |
9.1 km |
59:48 |
6:34 |
|
9/3/2018 |
Run |
|
Relax |
9.1 km |
47:47 |
5:14 |
|
10/5/2018 |
Run |
|
Vitesse |
9.2 km |
42:12 |
4:37 |
|
5/23/2020 |
Run |
|
Default |
9.2 km |
48:43 |
5:20 |
|
8/22/2018 |
Run |
|
Relax |
9.2 km |
49:21 |
5:22 |
|
10/9/2018 |
Run |
|
Vitesse |
9.4 km |
43:25 |
4:39 |
|
7/27/2020 |
Run |
|
Relax |
9.4 km |
50:08 |
5:20 |
|
8/21/2019 |
Run |
|
Relax |
10.0 km |
55:35 |
5:33 |
|
6/1/2019 |
Run |
|
Distance |
10.3 km |
51:02 |
4:58 |
|
6/18/2020 |
Run |
|
Montée |
10.4 km |
1:13:27 |
7:05 |
|
8/20/2018 |
Run |
|
Intervalle |
10.6 km |
56:50 |
5:22 |
|
6/8/2019 |
Run |
|
Distance |
11.1 km |
56:26 |
5:06 |
|
7/13/2020 |
Run |
|
Relax |
12.0 km |
1:04:53 |
5:25 |
|
8/13/2018 |
Run |
|
Distance |
12.1 km |
1:04:21 |
5:21 |
|
8/26/2019 |
Run |
|
Distance |
13.1 km |
1:08:21 |
5:15 |
|
6/16/2019 |
Run |
|
Distance |
15.1 km |
1:17:04 |
5:07 |
|
6/24/2019 |
Run |
|
Distance |
15.1 km |
1:16:08 |
5:03 |
|
|