| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 7/17/2018 |
Bike |
|
Easy |
15.2 km |
40:53 |
2:42 |
 |
| 7/18/2018 |
Bike |
|
Easy |
16.8 km |
46:35 |
2:47 |
|
| 7/22/2018 |
Bike |
|
Easy |
9.4 km |
25:22 |
2:42 |
|
| 4/25/2020 |
Bike |
|
Easy |
17.8 km |
47:55 |
2:42 |
|
| 8/16/2020 |
Bike |
|
Easy |
15.9 km |
1:01:19 |
3:52 |
|
| 8/23/2020 |
Bike |
|
Easy |
23.4 km |
1:28:25 |
3:47 |
|
| 8/6/2021 |
Bike |
|
Easy |
16.8 km |
39:36 |
2:22 |
|
| 8/7/2021 |
Bike |
|
Easy |
18.2 km |
1:10:30 |
3:53 |
|
| 5/8/2022 |
Bike |
|
Easy |
10.2 km |
33:14 |
3:17 |
|
| 5/23/2022 |
Bike |
|
Easy |
16.4 km |
55:27 |
3:23 |
|
| 8/9/2022 |
Bike |
|
Easy |
6.8 km |
22:56 |
3:24 |
|
| 7/19/2018 |
Bike |
|
Hill |
27.6 km |
1:19:26 |
2:53 |
|
| 7/26/2018 |
Bike |
|
Hill |
33.0 km |
1:27:10 |
2:39 |
|
| 8/10/2018 |
Bike |
|
Hill |
21.9 km |
55:49 |
2:33 |
|
| 7/16/2019 |
Bike |
|
Hill |
37.6 km |
1:35:56 |
2:34 |
|
| 7/31/2019 |
Bike |
|
Hill |
44.7 km |
1:55:46 |
2:36 |
|
| 9/9/2019 |
Bike |
|
Hill |
28.7 km |
1:16:09 |
2:40 |
|
| 9/18/2019 |
Bike |
|
Hill |
28.1 km |
1:11:18 |
2:33 |
|
| 10/9/2019 |
Bike |
|
Hill |
23.3 km |
1:00:24 |
2:36 |
|
| 6/14/2020 |
Bike |
|
Hill |
35.4 km |
1:30:27 |
2:34 |
|
| 7/14/2020 |
Bike |
|
Hill |
46.2 km |
2:17:43 |
2:59 |
|
| 7/16/2020 |
Bike |
|
Hill |
38.6 km |
1:41:43 |
2:39 |
|
| 7/17/2020 |
Bike |
|
Hill |
36.7 km |
1:36:46 |
2:39 |
|
| 7/23/2020 |
Bike |
|
Hill |
44.9 km |
2:01:53 |
2:43 |
|
| 7/30/2020 |
Bike |
|
Hill |
40.5 km |
1:41:10 |
2:30 |
|
| 8/12/2020 |
Bike |
|
Hill |
44.6 km |
1:54:24 |
2:34 |
|
| 8/16/2020 |
Bike |
|
Hill |
16.8 km |
42:51 |
2:34 |
|
| 9/17/2020 |
Bike |
|
Hill |
33.4 km |
1:28:13 |
2:39 |
|
| 9/19/2020 |
Bike |
|
Hill |
30.0 km |
1:17:27 |
2:35 |
|
| 9/21/2020 |
Bike |
|
Hill |
44.7 km |
1:59:21 |
2:41 |
|
| 10/24/2020 |
Bike |
|
Hill |
16.8 km |
44:45 |
2:41 |
|
| 7/13/2021 |
Bike |
|
Hill |
28.8 km |
1:20:58 |
2:49 |
|
| 7/20/2021 |
Bike |
|
Hill |
16.7 km |
45:05 |
2:43 |
|
| 7/23/2021 |
Bike |
|
Hill |
44.2 km |
1:56:07 |
2:38 |
|
| 7/26/2021 |
Bike |
|
Hill |
54.7 km |
2:35:24 |
2:51 |
|
| 8/4/2021 |
Bike |
|
Hill |
44.7 km |
1:54:58 |
2:35 |
|
| 8/13/2021 |
Bike |
|
Hill |
44.6 km |
1:54:03 |
2:34 |
|
| 9/2/2021 |
Bike |
|
Hill |
32.3 km |
1:21:00 |
2:31 |
|
| 5/23/2022 |
Bike |
|
Hill |
21.3 km |
55:43 |
2:38 |
|
| 5/29/2022 |
Bike |
|
Hill |
36.7 km |
1:38:57 |
2:42 |
|
| 7/7/2022 |
Bike |
|
Hill |
45.8 km |
2:07:54 |
2:48 |
|
| 7/28/2022 |
Bike |
|
Hill |
35.6 km |
1:36:23 |
2:43 |
|
| 8/16/2022 |
Bike |
|
Hill |
43.9 km |
1:55:09 |
2:38 |
|
| 7/28/2020 |
Bike |
|
Interval |
50.1 km |
2:00:04 |
2:24 |
|
| 5/3/2022 |
Bike |
|
Interval |
|
1:03:47 |
|
|
| 8/8/2021 |
Bike |
|
Long |
107.0 km |
4:35:15 |
2:35 |
|
| 8/15/2021 |
Bike |
|
Long |
137.6 km |
5:29:28 |
2:24 |
|
| 8/16/2020 |
Bike |
|
Tempo |
9.6 km |
22:24 |
2:21 |
|
| 8/18/2022 |
Bike |
|
Tempo |
20.2 km |
45:42 |
2:16 |
|
| 5/27/2019 |
Bike |
|
Default |
11.5 km |
29:08 |
2:32 |
|
| 6/9/2019 |
Bike |
|
Default |
27.0 km |
1:05:31 |
2:26 |
|
| 6/12/2019 |
Bike |
|
Default |
44.0 km |
1:59:34 |
2:44 |
|
| 4/26/2020 |
Bike |
|
Default |
19.5 km |
52:08 |
2:41 |
|
| 4/28/2020 |
Bike |
|
Default |
7.9 km |
18:44 |
2:22 |
|
| 5/2/2020 |
Bike |
|
Default |
22.1 km |
57:49 |
2:37 |
|
| 5/16/2020 |
Bike |
|
Default |
61.6 km |
2:54:49 |
2:51 |
|
| 5/27/2020 |
Bike |
|
Default |
30.6 km |
1:23:42 |
2:44 |
|
| 5/30/2020 |
Bike |
|
Default |
35.4 km |
1:33:25 |
2:39 |
|
| 6/7/2020 |
Bike |
|
Default |
39.6 km |
1:40:45 |
2:33 |
|
| 7/10/2020 |
Bike |
|
Default |
44.6 km |
2:01:43 |
2:44 |
|
| 5/9/2021 |
Bike |
|
Default |
16.5 km |
47:19 |
2:52 |
|
| 5/24/2021 |
Bike |
|
Default |
16.8 km |
46:04 |
2:45 |
|
| 5/30/2021 |
Bike |
|
Default |
41.2 km |
1:56:36 |
2:50 |
|
| 5/10/2022 |
Bike |
|
Default |
19.0 km |
58:51 |
3:06 |
|
| 5/17/2022 |
Bike |
|
Default |
|
1:01:03 |
|
|
| 5/3/2009 |
Run |
piste jusqu'à DuSomellier |
Relax |
7.4 km |
45:00 |
6:07 |
|
| 5/5/2009 |
Run |
8,0 Plateau-Pink-Europe |
Relax |
8.0 km |
45:00 |
5:38 |
|
| 5/6/2009 |
Run |
|
Relax |
5.0 km |
30:00 |
6:00 |
|
| 5/12/2009 |
Run |
8,0 Plateau-Pink-Europe |
Relax |
8.0 km |
45:00 |
5:38 |
|
| 5/14/2009 |
Run |
2,6 plateau-atm |
Relax |
2.6 km |
14:00 |
5:29 |
|
| 5/16/2009 |
Run |
5,4-Prom-Fees |
Relax |
5.4 km |
35:00 |
6:32 |
|
| 5/19/2009 |
Run |
2,6 plateau-atm |
Relax |
2.6 km |
12:00 |
4:42 |
|
| 5/29/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
27:00 |
5:24 |
|
| 6/4/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 6/5/2009 |
Run |
2,6 plateau-atm |
Relax |
2.6 km |
13:00 |
5:05 |
|
| 6/13/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 6/15/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 6/19/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 6/20/2009 |
Run |
8,0 Plateau-Pink-Europe |
Relax |
8.0 km |
40:00 |
5:00 |
|
| 6/26/2009 |
Run |
2,7-plateau-atm |
Relax |
2.7 km |
14:00 |
5:09 |
|
| 6/27/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
26:00 |
5:12 |
|
| 6/30/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
26:00 |
5:12 |
|
| 7/4/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 7/6/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:00 |
4:36 |
|
| 7/7/2009 |
Run |
2,7-plateau-atm |
Relax |
2.7 km |
13:00 |
4:47 |
|
| 7/13/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 7/14/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:00 |
4:36 |
|
| 7/21/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:00 |
4:36 |
|
| 7/23/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 7/27/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 7/29/2009 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
20:00 |
4:51 |
|
| 8/6/2009 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
20:00 |
4:51 |
|
| 8/11/2009 |
Run |
5,0-plateau-atm |
Relax |
4.1 km |
19:00 |
4:37 |
|
| 11/9/2009 |
Run |
2,7-plateau-atm |
Relax |
2.7 km |
12:30 |
4:36 |
|
| 11/16/2009 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
24:00 |
4:48 |
|
| 1/4/2010 |
Run |
2,7-plateau-atm |
Relax |
2.7 km |
15:30 |
5:42 |
|
| 1/11/2010 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
25:00 |
5:00 |
|
| 2/15/2010 |
Run |
5,0-plateau-atm |
Relax |
5.0 km |
23:45 |
4:45 |
|
| 3/3/2010 |
Run |
1,2-Cumulus-Stratus |
Relax |
1.2 km |
5:20 |
4:27 |
|
| 3/12/2010 |
Run |
2,7-plateau-atm |
Relax |
2.7 km |
12:45 |
4:42 |
|
|