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Summary
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About Me
Run: Easy
Previous
Next
3/27/2009
Date
6:30 AM
Time
3.2 mi
Distance
Equipment
ASICS
Health
Weight
235 lb
Max HR
175 bpm
Weather
Conditions
Ratings
Effort
6 / 10
Quality
8 / 10
Map
Course
Windsor 5k loop
Notes
Stretching shins and ankles before felt much better while running!
Comments
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