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Summary
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About Me
Run: Tempo
Previous
Next
12/3/2007
Date
8:20 AM
Time
8.1 mi
Distance
1:09:00
Duration
8:32 mi
Pace
Equipment
Brooks Beast
Health
Weight
185 lb
Avg HR
147 bpm
Max HR
150 bpm
kilojoules
4745
Ratings
Effort
6 / 10
Quality
7 / 10
Map
Course
Treadmill
Comments
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