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Summary
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Run: Tempo
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Next
12/10/2007
Date
7:30 PM
Time
6 mi
Distance
51:00
Duration
8:30 mi
Pace
Equipment
Brooks Beast
Health
Weight
187 lb
Avg HR
144 bpm
Max HR
150 bpm
Rest HR
48 bpm
kilojoules
3553
Map
Course
Treadmill
Notes
wings win 2-1
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