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Summary
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About Me
Run: Easy
Previous
Next
11/29/2007
Date
6:30 PM
Time
8 mi
Distance
1:09:00
Duration
8:38 mi
Pace
Equipment
Brooks Beast
Health
Avg HR
156 bpm
Max HR
162 bpm
Rest HR
48 bpm
Ratings
Effort
7 / 10
Quality
6 / 10
Map
Course
Treadmill
Notes
Watched Diehard with a vengeance while running
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