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Summary
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About Me
Run: Tempo
Previous
Next
2/14/2008
Date
7:30 PM
Time
10 mi
Distance
1:24:40
Duration
8:28 mi
Pace
Equipment
Brooks Beast 2007 (new)
Health
Weight
186 lb
Avg HR
146 bpm
kilojoules
5889
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
Watched survivor
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