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Summary
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About Me
Run: Tempo
Previous
Next
11/20/2007
Date
6:53 AM
Time
8 mi
Distance
1:09:00
Duration
8:38 mi
Pace
Equipment
Brooks Beast
Health
Weight
186 lb
Avg HR
140 bpm
Max HR
144 bpm
Rest HR
50 bpm
kilojoules
4712
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Treadmill
Notes
treadmill
Comments
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