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Summary
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About Me
Run: Tempo
Previous
Next
11/13/2007
Date
6:00 PM
Time
7 mi
Distance
1:02:00
Duration
8:52 mi
Pace
Equipment
Brooks Beast
Health
Weight
184 lb
Avg HR
154 bpm
Max HR
160 bpm
Rest HR
48 bpm
kilojoules
4078
Weather
Temperature
70 F
Ratings
Effort
7 / 10
Quality
8 / 10
Map
Course
Random Route
Notes
treadmill run
Comments
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