Date |
Activity |
Course |
Type ▼ |
Distance |
Duration |
Pace |
|
4/12/2015 |
Run |
Pearson Park |
Race |
7.0 mi |
1:02:00 |
8:52 |
|
9/27/2015 |
Run |
Pearson Park |
Long |
7.5 mi |
1:07:00 |
8:56 |
|
9/19/2015 |
Run |
Pearson Park |
Long |
13.6 mi |
2:00:00 |
8:50 |
|
8/1/2015 |
Run |
Pearson Park |
Long |
11.6 mi |
1:45:00 |
9:04 |
|
9/25/2016 |
Run |
Pearson Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/17/2016 |
Run |
Sugar Loaf Mt |
Easy |
3.0 mi |
30:00 |
10:00 |
|
6/13/2016 |
Run |
Pearson Park |
Easy |
3.0 mi |
30:00 |
10:00 |
|
12/1/2015 |
Run |
Pearson Park |
Easy |
4.5 mi |
43:00 |
9:34 |
|
11/3/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
10/28/2015 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
10/28/2015 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
10/20/2015 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
10/15/2015 |
Run |
Pearson Park |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
10/13/2015 |
Run |
Pearson Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
10/10/2015 |
Run |
Pearson Park |
Easy |
6.6 mi |
1:00:00 |
9:06 |
|
10/8/2015 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:18:00 |
9:45 |
|
10/5/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
9/30/2015 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:16:00 |
8:57 |
|
9/25/2015 |
Run |
Pearson Park |
Easy |
5.0 mi |
44:00 |
8:48 |
|
9/14/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
9/10/2015 |
Run |
Pearson Park |
Easy |
6.0 mi |
52:00 |
8:40 |
|
9/3/2015 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:11:00 |
8:53 |
|
8/31/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:06:00 |
8:48 |
|
8/25/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
8/23/2015 |
Run |
Pearson Park |
Easy |
3.8 mi |
34:00 |
9:04 |
|
8/20/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
8/17/2015 |
Run |
Pearson Park |
Easy |
7.7 mi |
1:12:00 |
9:22 |
|
8/15/2015 |
Run |
Pearson Park |
Easy |
10.0 mi |
1:30:00 |
9:00 |
|
8/12/2015 |
Run |
Pearson Park |
Easy |
7.4 mi |
1:03:00 |
8:31 |
|
8/10/2015 |
Run |
Pearson Park |
Easy |
7.6 mi |
1:09:00 |
9:05 |
|
8/8/2015 |
Run |
Pearson Park |
Easy |
12.0 mi |
1:47:00 |
8:55 |
|
8/6/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:06:00 |
8:48 |
|
8/4/2015 |
Run |
Pearson Park |
Easy |
7.6 mi |
1:09:00 |
9:05 |
|
7/29/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
7/26/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
7/23/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
7/21/2015 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:05:00 |
9:18 |
|
7/19/2015 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:04:00 |
9:09 |
|
7/18/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:02:00 |
9:33 |
|
7/15/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
7/13/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
7/9/2015 |
Run |
Pearson Park |
Easy |
5.4 mi |
55:00 |
10:12 |
|
6/29/2015 |
Run |
Pearson Park |
Easy |
7.8 mi |
1:09:00 |
8:51 |
|
6/25/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
6/21/2015 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
6/16/2015 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
6/10/2015 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
6/7/2015 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
4/26/2015 |
Run |
Random Route A |
Easy |
26.2 mi |
4:38:14 |
10:38 |
|
4/21/2015 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
4/18/2015 |
Run |
Pearson Park |
Easy |
11.6 mi |
1:50:00 |
9:29 |
|
4/15/2015 |
Run |
Pearson Park |
Easy |
6.4 mi |
1:00:00 |
9:23 |
|
3/29/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
3/25/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
3/22/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
3/18/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
3/16/2015 |
Run |
Pearson Park |
Easy |
7.6 mi |
1:08:00 |
8:57 |
|
3/13/2015 |
Run |
Pearson Park |
Easy |
8.7 mi |
1:18:00 |
8:58 |
|
|