Date |
Activity |
Course |
Type |
Distance |
Duration |
Pace ▼ |
|
10/20/2018 |
Run |
Pearson Park |
Easy |
26.6 mi |
6:23:00 |
14:24 |
|
10/9/2018 |
Run |
Pearson Park |
Easy |
18.0 mi |
3:12:00 |
10:40 |
|
11/10/2018 |
Run |
Pearson Park |
Race |
13.1 mi |
2:12:50 |
10:09 |
|
8/11/2018 |
Run |
Pearson Park |
Easy |
16.0 mi |
2:42:00 |
10:08 |
|
3/26/2018 |
Run |
Pearson Park |
Easy |
13.0 mi |
2:10:00 |
10:00 |
|
6/23/2018 |
Run |
Pearson Park |
Easy |
12.3 mi |
1:58:00 |
9:36 |
|
10/13/2018 |
Run |
Pearson Park |
Easy |
10.5 mi |
1:40:00 |
9:32 |
|
8/4/2018 |
Run |
Pearson Park |
Easy |
10.2 mi |
1:36:00 |
9:25 |
|
9/25/2018 |
Run |
Pearson Park |
Easy |
9.4 mi |
1:28:00 |
9:22 |
|
4/7/2018 |
Run |
Pearson Park |
Easy |
12.5 mi |
1:57:00 |
9:22 |
|
8/21/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
1/20/2018 |
Run |
Pearson Park |
Long |
14.4 mi |
2:14:00 |
9:19 |
|
2/17/2018 |
Run |
Pearson Park |
Easy |
5.5 mi |
51:00 |
9:17 |
|
5/25/2018 |
Run |
Pearson Park |
Easy |
2.7 mi |
25:00 |
9:16 |
|
10/2/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
9/22/2018 |
Run |
Pearson Park |
Long |
13.0 mi |
2:00:00 |
9:14 |
|
1/17/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
1/10/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
9/15/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
8/15/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
7/26/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
46:00 |
9:12 |
|
7/10/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
46:00 |
9:12 |
|
3/18/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
46:00 |
9:12 |
|
3/12/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
46:00 |
9:12 |
|
5/12/2018 |
Run |
Pearson Park |
Easy |
12.3 mi |
1:53:00 |
9:12 |
|
5/5/2018 |
Run |
Pearson Park |
Easy |
10.5 mi |
1:36:00 |
9:09 |
|
3/10/2018 |
Run |
Pearson Park |
Long |
10.5 mi |
1:36:00 |
9:09 |
|
11/8/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
6/21/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
6/19/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
5/16/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
1/23/2018 |
Run |
Pearson Park |
Long |
4.5 mi |
41:00 |
9:07 |
|
9/17/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
9/5/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
8/29/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
6/26/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
6/14/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
5/8/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
4/17/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
4/2/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
3/22/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
3/15/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
3/14/2018 |
Run |
Pearson Park |
Tempo |
6.5 mi |
59:00 |
9:05 |
|
2/14/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
2/12/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
1/26/2018 |
Run |
Pearson Park |
Long |
6.5 mi |
59:00 |
9:05 |
|
12/29/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
9/3/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
3/21/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
1/27/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
1/13/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
1/6/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
3/25/2018 |
Run |
Pearson Park |
Easy |
3.1 mi |
28:00 |
9:02 |
|
8/6/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
5/3/2018 |
Run |
Pearson Park |
Easy |
6.0 mi |
54:00 |
9:00 |
|
5/1/2018 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
2/19/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
3/3/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
2/3/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
7/31/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
4/27/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
1/8/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
4/24/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
4/12/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
4/8/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
4/4/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
3/7/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
2/24/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
2/12/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
5/10/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
5/23/2018 |
Run |
Pearson Park |
Easy |
5.6 mi |
49:00 |
8:45 |
|
9/18/2018 |
Run |
Pearson Park |
Easy |
6.0 mi |
52:00 |
8:40 |
|
2/10/2018 |
Run |
Pearson Park |
Easy |
3.3 mi |
28:00 |
8:30 |
|
3/5/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
5/19/2018 |
Run |
Pearson Park |
Easy |
4.0 mi |
33:00 |
8:15 |
|
|