Workouts


Summary
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Date Activity Course Type Distance Duration Pace ▲  
9/7/2009 Run
Random Route
Long 21.5 mi 4:00:00 11:10
6/11/2009 Run
Pearson Park
Easy 3.0 mi 35:00 11:40
6/21/2009 Run
Pearson Park
Easy 8.0 mi 1:45:00 13:08
7/26/2010 Run
Pearson Park
Easy 4.5 mi 1:00:00 13:20
8/1/2010 Run
Pearson Park
Easy 4.5 mi 1:00:00 13:20
7/8/2010 Run
Random Route
Easy 6.6 mi 1:30:00 13:39
7/7/2010 Run
Random Route
Easy 8.2 mi 2:00:00 14:39
7/1/2009 Run
Pearson Park
Easy 8.0 mi 2:00:00 15:00
7/23/2009 Run
Pearson Park
Easy 3.0 mi 45:00 15:00
7/24/2009 Run
Pearson Park
Easy 3.0 mi 45:00 15:00