| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/2/2019 |
Run |
Pearson Park |
Easy |
4.0 mi |
34:00 |
8:30 |
 |
| 2/28/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 2/25/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 2/23/2019 |
Run |
Pearson Park |
Easy |
6.7 mi |
1:02:00 |
9:16 |
|
| 2/21/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 2/19/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 2/12/2019 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 2/3/2019 |
Run |
Pearson Park |
Easy |
4.3 mi |
39:00 |
9:05 |
|
| 2/2/2019 |
Run |
Pearson Park |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 1/30/2019 |
Run |
Pearson Park |
Easy |
2.2 mi |
20:00 |
9:06 |
|
| 1/28/2019 |
Run |
Pearson Park |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 1/26/2019 |
Run |
Pearson Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/24/2019 |
Run |
Pearson Park |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/22/2019 |
Run |
Pearson Park |
Easy |
2.0 mi |
19:00 |
9:30 |
|
| 1/21/2019 |
Run |
Pearson Park |
Easy |
3.6 mi |
32:00 |
8:54 |
|
| 1/10/2019 |
Run |
Pearson Park |
Race |
4.5 mi |
41:00 |
9:07 |
|
| 1/8/2019 |
Run |
Pearson Park |
Easy |
3.0 mi |
26:00 |
8:40 |
|
| 1/5/2019 |
Run |
Pearson Park |
Easy |
5.5 mi |
51:00 |
9:17 |
|
| 1/2/2019 |
Run |
Pearson Park |
Easy |
3.5 mi |
32:00 |
9:09 |
|
| 12/29/2018 |
Run |
Pearson Park |
Race |
5.5 mi |
50:00 |
9:06 |
|
| 12/22/2018 |
Run |
Pearson Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 12/15/2018 |
Run |
Pearson Park |
Race |
6.5 mi |
1:02:00 |
9:33 |
|
| 12/11/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
42:00 |
9:20 |
|
| 12/10/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 12/8/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
41:00 |
9:07 |
|
| 12/5/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
42:00 |
9:20 |
|
| 12/3/2018 |
Run |
Pearson Park |
Race |
4.5 mi |
42:00 |
9:20 |
|
| 11/24/2018 |
Run |
West Olive, MI |
Race |
3.7 mi |
37:00 |
10:00 |
|
| 11/20/2018 |
Run |
Pearson Park |
Easy |
3.0 mi |
25:00 |
8:20 |
|
| 11/3/2018 |
Run |
Pearson Park |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 10/29/2018 |
Run |
Pearson Park |
Easy |
2.5 mi |
24:00 |
9:36 |
|
| 10/16/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 10/11/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 10/3/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 10/1/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 9/26/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 9/19/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 9/11/2018 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:16:00 |
9:30 |
|
| 9/6/2018 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:18:00 |
9:11 |
|
| 9/4/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 8/30/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 8/27/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 8/23/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 8/22/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 8/7/2018 |
Run |
Pearson Park |
Easy |
5.0 mi |
43:00 |
8:36 |
|
| 8/2/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 7/25/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 7/17/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
| 7/13/2018 |
Run |
Pearson Park |
Easy |
13.3 mi |
2:08:00 |
9:38 |
|
| 7/12/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
| 7/9/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
| 7/7/2018 |
Run |
Pearson Park |
Easy |
14.0 mi |
2:10:00 |
9:18 |
|
| 7/5/2018 |
Run |
Pearson Park |
Easy |
8.1 mi |
1:14:00 |
9:09 |
|
| 7/4/2018 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 7/2/2018 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:10:00 |
9:20 |
|
| 6/30/2018 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:22:00 |
10:15 |
|
| 6/27/2018 |
Run |
Pearson Park |
Easy |
6.6 mi |
58:00 |
8:48 |
|
| 6/25/2018 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
|