| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 12/20/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
 |
| 12/17/2017 |
Run |
Pearson Park |
Easy |
7.7 mi |
1:09:00 |
8:58 |
|
| 12/5/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 12/4/2017 |
Run |
Pearson Park |
Easy |
1.6 mi |
15:00 |
9:23 |
|
| 12/2/2017 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:10:00 |
8:45 |
|
| 11/29/2017 |
Run |
Pearson Park |
Easy |
5.0 mi |
42:00 |
8:24 |
|
| 11/23/2017 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
| 11/21/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 11/1/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 10/19/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 10/10/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 9/24/2017 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 9/21/2017 |
Run |
Pearson Park |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 9/18/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 9/14/2017 |
Run |
Pearson Park |
Easy |
4.3 mi |
36:00 |
8:23 |
|
| 8/29/2017 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 8/27/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 8/23/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
56:00 |
8:37 |
|
| 8/19/2017 |
Run |
Pearson Park |
Easy |
9.5 mi |
1:24:00 |
8:51 |
|
| 8/18/2017 |
Run |
Pearson Park |
Easy |
7.0 mi |
59:00 |
8:26 |
|
| 8/4/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 7/31/2017 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 7/23/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 7/19/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/15/2017 |
Run |
Pearson Park |
Easy |
11.2 mi |
1:39:00 |
8:51 |
|
| 7/13/2017 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 6/25/2017 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:30 |
9:14 |
|
| 6/21/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 6/18/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 6/17/2017 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 6/11/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/30/2017 |
Run |
Pearson Park |
Easy |
8.2 mi |
1:17:39 |
9:29 |
|
| 4/23/2017 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
| 4/9/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
|
|
|
| 3/28/2017 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 3/26/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 3/19/2017 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 3/16/2017 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 3/11/2017 |
Run |
Pearson Park |
Easy |
11.3 mi |
1:45:00 |
9:18 |
|
| 3/5/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 3/4/2017 |
Run |
Pearson Park |
Easy |
12.1 mi |
1:50:00 |
9:06 |
|
| 3/3/2017 |
Run |
Pearson Park |
Easy |
5.0 mi |
47:00 |
9:24 |
|
| 2/28/2017 |
Run |
Pearson Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 2/25/2017 |
Run |
Pearson Park |
Easy |
9.7 mi |
1:28:00 |
9:05 |
|
| 2/21/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 2/20/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 2/16/2017 |
Run |
Pearson Park |
Easy |
6.0 mi |
57:00 |
9:30 |
|
| 2/15/2017 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 2/13/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 2/11/2017 |
Run |
Pearson Park |
Easy |
12.1 mi |
1:50:00 |
9:06 |
|
| 2/9/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 2/7/2017 |
Run |
Pearson Park |
Easy |
4.3 mi |
38:00 |
8:51 |
|
| 2/5/2017 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 2/2/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 1/30/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 1/29/2017 |
Run |
Pearson Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/23/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 1/19/2017 |
Run |
Pearson Park |
Easy |
5.5 mi |
50:00 |
9:06 |
|
| 1/18/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 1/11/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 1/9/2017 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 1/7/2017 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:17:00 |
9:04 |
|
| 1/4/2017 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 12/31/2016 |
Run |
Pearson Park |
Easy |
8.8 mi |
1:19:00 |
8:59 |
|
| 12/28/2016 |
Run |
Pearson Park |
Easy |
4.6 mi |
40:00 |
8:42 |
|
| 12/24/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 12/20/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 12/18/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 12/10/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
| 12/4/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 11/29/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 11/26/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 11/24/2016 |
Run |
Pearson Park |
Easy |
9.0 mi |
1:13:00 |
8:07 |
|
| 11/21/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/19/2016 |
Run |
Pearson Park |
Easy |
12.0 mi |
1:49:00 |
9:05 |
|
| 11/17/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 11/14/2016 |
Run |
Pearson Park |
Easy |
7.6 mi |
1:08:00 |
8:57 |
|
| 11/9/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/7/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/3/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 11/1/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 10/29/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 10/29/2016 |
Run |
Pearson Park |
Easy |
12.4 mi |
1:51:00 |
8:58 |
|
| 10/26/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 10/23/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 10/17/2016 |
Run |
Pearson Park |
Easy |
8.1 mi |
1:13:00 |
9:01 |
|
| 10/12/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:08:00 |
9:04 |
|
| 10/8/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 10/6/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:01:00 |
9:24 |
|
| 10/3/2016 |
Run |
Pearson Park |
Easy |
8.2 mi |
1:12:00 |
8:47 |
|
|