| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/28/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
 |
| 9/26/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 9/23/2016 |
Run |
Pearson Park |
Easy |
5.8 mi |
51:00 |
8:48 |
|
| 9/21/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 9/19/2016 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:09:00 |
8:38 |
|
| 9/7/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 9/2/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 8/28/2016 |
Run |
Pearson Park |
Easy |
3.3 mi |
29:00 |
8:48 |
|
| 8/27/2016 |
Run |
Pearson Park |
Easy |
10.5 mi |
1:35:00 |
9:03 |
|
| 8/24/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 8/21/2016 |
Run |
Pearson Park |
Easy |
5.5 mi |
49:00 |
8:55 |
|
| 8/18/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:06:00 |
8:48 |
|
| 8/14/2016 |
Run |
Pearson Park |
Easy |
4.8 mi |
43:00 |
8:58 |
|
| 8/11/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 8/3/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 8/1/2016 |
Run |
Pearson Park |
Easy |
7.8 mi |
1:10:00 |
8:59 |
|
| 7/25/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 7/23/2016 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 7/21/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
42:00 |
9:20 |
|
| 7/14/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 7/13/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 7/6/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
| 7/4/2016 |
Run |
Pearson Park |
Easy |
8.3 mi |
1:15:00 |
9:03 |
|
| 7/2/2016 |
Run |
Pearson Park |
Easy |
13.9 mi |
2:07:00 |
9:09 |
|
| 6/28/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 6/26/2016 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 6/21/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 6/19/2016 |
Run |
Pearson Park |
Easy |
8.0 mi |
1:13:00 |
9:08 |
|
| 6/9/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:05:00 |
8:40 |
|
| 6/1/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 5/30/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 5/28/2016 |
Run |
Pearson Park |
Easy |
9.5 mi |
1:26:00 |
9:04 |
|
| 5/26/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 5/19/2016 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 5/18/2016 |
Run |
Pearson Park |
Easy |
8.3 mi |
1:12:00 |
8:41 |
|
| 5/16/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 5/11/2016 |
Run |
Pearson Park |
Easy |
5.0 mi |
44:00 |
8:48 |
|
| 5/7/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 5/4/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 5/1/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
53:00 |
8:50 |
|
| 4/27/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
54:00 |
9:00 |
|
| 4/25/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 4/23/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:06:00 |
8:48 |
|
| 4/21/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 4/19/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 4/16/2016 |
Run |
Pearson Park |
Easy |
9.1 mi |
1:23:00 |
9:08 |
|
| 4/11/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 4/9/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 4/4/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
41:00 |
9:07 |
|
| 3/21/2016 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:14:00 |
8:43 |
|
| 3/17/2016 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:09:00 |
9:12 |
|
| 3/14/2016 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:14:00 |
8:43 |
|
| 3/12/2016 |
Run |
Eagle Creek |
Easy |
8.0 mi |
1:12:00 |
9:00 |
|
| 3/8/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
39:00 |
8:40 |
|
| 3/5/2016 |
Run |
Pearson Park |
Easy |
11.1 mi |
1:41:00 |
9:06 |
|
| 2/28/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
50:00 |
8:20 |
|
| 2/22/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 2/20/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 2/16/2016 |
Run |
Pearson Park |
Easy |
3.0 mi |
27:00 |
9:00 |
|
| 2/9/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 2/5/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
55:00 |
9:10 |
|
| 1/31/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:06 |
8:57 |
|
| 1/25/2016 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:02:00 |
8:52 |
|
| 1/23/2016 |
Run |
Pearson Park |
Long |
15.3 mi |
2:16:00 |
8:54 |
|
| 1/22/2016 |
Run |
Pearson Park |
Easy |
4.5 mi |
40:00 |
8:54 |
|
| 1/18/2016 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 1/7/2016 |
Run |
Pearson Park |
Easy |
6.0 mi |
51:00 |
8:30 |
|
| 1/4/2016 |
Run |
Pearson Park |
Easy |
7.0 mi |
1:03:00 |
9:00 |
|
| 12/31/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
59:00 |
9:05 |
|
| 12/24/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
1:00:00 |
9:14 |
|
| 12/19/2015 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:14:00 |
8:43 |
|
| 12/15/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 12/12/2015 |
Run |
Pearson Park |
Long |
15.1 mi |
2:14:00 |
8:53 |
|
| 12/9/2015 |
Run |
Pearson Park |
Easy |
7.5 mi |
1:07:00 |
8:56 |
|
| 12/6/2015 |
Run |
Pearson Park |
Easy |
9.5 mi |
1:23:00 |
8:45 |
|
| 12/1/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 11/26/2015 |
Run |
Pearson Park |
Easy |
5.0 mi |
45:00 |
9:00 |
|
| 11/22/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
57:00 |
8:47 |
|
| 11/19/2015 |
Run |
Pearson Park |
Easy |
9.5 mi |
1:21:00 |
8:32 |
|
| 11/16/2015 |
Run |
Pearson Park |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
| 11/13/2015 |
Run |
Pearson Park |
Easy |
2.0 mi |
18:00 |
9:00 |
|
| 11/11/2015 |
Run |
Pearson Park |
Easy |
7.6 mi |
1:08:00 |
8:57 |
|
| 11/7/2015 |
Run |
Pearson Park |
Easy |
10.5 mi |
1:34:00 |
8:58 |
|
| 11/2/2015 |
Run |
Pearson Park |
Easy |
6.5 mi |
58:00 |
8:56 |
|
| 10/30/2015 |
Run |
Pearson Park |
Easy |
6.0 mi |
56:00 |
9:20 |
|
| 10/26/2015 |
Run |
Pearson Park |
Easy |
7.6 mi |
1:07:00 |
8:49 |
|
| 10/23/2015 |
Run |
Pearson Park |
Easy |
10.0 mi |
1:24:00 |
8:24 |
|
| 10/19/2015 |
Run |
Pearson Park |
Easy |
8.5 mi |
1:17:00 |
9:04 |
|
|