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Run: Easy Previous Next

1/15/2016

Date

10:37 AM

Time

8.7 mi

Distance

1:30:27

Duration

10:26 mi

Pace

Equipment

Newton 2012 Gravity Trainer (newtong2)

Health

Avg HR122 bpm

Max HR133 bpm

Splits
Graphs

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Training Plan Entry

Workout type:Easy

Distance:5 mi

5 miles + 4x20s strides

Comments