Run: Interval Previous Next

1/7/2010

6:37 PM

7 km

35:44.95

5:06 km

Equipment

Nike Equalon+ 4

Health

62.7 kg
1912

Weather

Ratings

7 / 10
7 / 10
  • Splits
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Notes

Decending Pyramid

1km

800 mtre

600 mtre

400 mtre

200 mtre

200 mtre walk recovery

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