Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
4/17/2011 |
Run |
Koonung Trail |
Long |
34.0 km |
|
|
|
8/20/2011 |
Bike |
Koonung Trail |
Easy |
24.9 km |
1:09:27 |
2:48 |
|
8/19/2012 |
Bike |
Koonung Trail |
Easy |
27.5 km |
1:12:05 |
2:38 |
|
11/4/2011 |
Bike |
Koonung Trail |
Easy |
29.8 km |
1:22:19 |
2:46 |
|
8/19/2012 |
Bike |
Koonung Trail |
Easy |
28.7 km |
1:26:04 |
3:01 |
|
1/17/2012 |
Bike |
Koonung Trail |
Easy |
37.1 km |
1:28:02 |
2:23 |
|
9/14/2011 |
Run |
Koonung Trail |
Easy |
16.3 km |
1:30:53 |
5:35 |
|
12/22/2011 |
Bike |
Koonung Trail |
Easy |
37.3 km |
1:34:15 |
2:32 |
|
5/30/2010 |
Run |
Koonung Trail |
Long |
17.6 km |
1:34:58 |
5:24 |
|
12/20/2011 |
Bike |
Koonung Trail |
Easy |
38.0 km |
1:35:29 |
2:31 |
|
|