Workouts

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Date ▼ Activity Course Type Distance Duration Pace   12/30/2011 Bike Gym Interval 16.0 km 30:00 1:53 11/24/2011 Bike Gym Interval 16.0 km 30:00 1:53 11/21/2011 Bike Gym Interval 16.3 km 30:00 1:51 11/15/2011 Bike Gym Interval 16.0 km 30:00 1:53 11/10/2011 Bike   Interval 16.0 km 30:00 1:53 11/8/2011 Bike   Interval 16.0 km 30:00 1:53 11/3/2011 Bike   Interval 16.0 km 30:00 1:53 10/31/2011 Bike   Interval 18.5 km 30:00 1:38 10/28/2011 Bike   Interval 16.5 km     10/25/2011 Bike   Interval 18.5 km     10/7/2011 Bike Stationary Bike Interval 28.5 km 52:00 1:50 9/30/2011 Bike Stationary Bike Interval 29.0 km 52:00 1:48