Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
3/4/2012 Run
Dandenongs
Hill 16.2 km 2:23:03 8:51
9/11/2011 Run
Warburton Trail
Long 25.2 km 2:14:21 5:20
8/30/2011 Run
Gardiners Creek Trail
Easy 16.0 km 1:30:50 5:40
3/26/2011 Run
Jells Park
Easy 11.9 km 1:05:56 5:34
1/15/2011 Run
Jells Park
Easy 7.2 km 40:49 5:42
12/18/2010 Run
Jells Park
Hill 14.3 km 1:20:00 5:37
11/27/2010 Run
Jells Park
Easy 11.9 km 1:09:32 5:51
11/7/2010 Run
Gardiners Creek Trail
Long 21.5 km 2:04:09 5:47
11/6/2010 Run
Dandenong Creek Trail
Easy 10.7 km 57:37 5:25
10/2/2010 Run
Jells Park
Easy 10.2 km 56:39 5:34
9/25/2010 Run
Jells Park
Easy 10.1 km 58:06 5:47
9/11/2010 Run
Dandenong Creek Trail
Long 18.0 km 1:39:36 5:32
9/4/2010 Run
Jells Park
Easy 8.1 km 50:50 6:18
8/29/2010 Run
Gardiners Creek Trail
Long 20.4 km 1:48:24 5:19
8/24/2010 Run
Blackburn
Easy 9.8 km 54:14 5:33