| Date |
Activity |
Course |
Type |
Distance |
Duration ▲ |
Pace |
|
| 1/15/2011 |
Run |
Jells Park |
Easy |
7.2 km |
40:49 |
5:42 |
 |
| 9/4/2010 |
Run |
Jells Park |
Easy |
8.1 km |
50:50 |
6:18 |
|
| 8/24/2010 |
Run |
Blackburn |
Easy |
9.8 km |
54:14 |
5:33 |
|
| 10/2/2010 |
Run |
Jells Park |
Easy |
10.2 km |
56:39 |
5:34 |
|
| 11/6/2010 |
Run |
Dandenong Creek Trail |
Easy |
10.7 km |
57:37 |
5:25 |
|
| 9/25/2010 |
Run |
Jells Park |
Easy |
10.1 km |
58:06 |
5:47 |
|
| 3/26/2011 |
Run |
Jells Park |
Easy |
11.9 km |
1:05:56 |
5:34 |
|
| 11/27/2010 |
Run |
Jells Park |
Easy |
11.9 km |
1:09:32 |
5:51 |
|
| 12/18/2010 |
Run |
Jells Park |
Hill |
14.3 km |
1:20:00 |
5:37 |
|
| 8/30/2011 |
Run |
Gardiners Creek Trail |
Easy |
16.0 km |
1:30:50 |
5:40 |
|
| 9/11/2010 |
Run |
Dandenong Creek Trail |
Long |
18.0 km |
1:39:36 |
5:32 |
|
| 8/29/2010 |
Run |
Gardiners Creek Trail |
Long |
20.4 km |
1:48:24 |
5:19 |
|
| 11/7/2010 |
Run |
Gardiners Creek Trail |
Long |
21.5 km |
2:04:09 |
5:47 |
|
| 9/11/2011 |
Run |
Warburton Trail |
Long |
25.2 km |
2:14:21 |
5:20 |
|
| 3/4/2012 |
Run |
Dandenongs |
Hill |
16.2 km |
2:23:03 |
8:51 |
|
|