Run: MAF Training run Previous Next

4/4/2019

4:13 PM

3.5 mi

43:36.68

12:26 mi

Equipment

Barefoot

Health

130 bpm
146 bpm

Weather

76 F
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SMW 3.5

Notes

dewpoint: 43

first run in 26 days! felt mostly good; lots of little aches and pains on legs; MAF HR went down 5 beats to 132 due to the injury; walked when needed to keep HR in check

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