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Summary
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Run: MAF Training run
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Next
4/6/2009
Date
6:45 AM
Time
0.7 mi
Distance
7:00
Duration
10:47 mi
Pace
Equipment
Barefoot
Health
Max HR
139 bpm
Weather
Temperature
70 F
Conditions
Map
Course
Random Route
Notes
dewpoint: 67
ran once around block and then to light
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