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9/14/2023

4:30 AM

7 mi

1:19:25.97

11:19 mi

Equipment

Barefoot

Health

129 bpm
152 bpm

Weather

70 F
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F3 Rogue

Notes

dewpoint: 70

Q: BunkBed

ran early before Rogue and added some hills; my total route was a variation of the planned route

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