Run: MAF Training run Previous Next

4/9/2009

5:45 AM

3.5 mi

38:00

10:52 mi

Health

124 bpm
139 bpm

Weather

51 F
  • Map

SMW 3.5

Notes

dewpoint: 32

high hr on uphill and a couple of times in the last half mile; below MAF 37:44/37:59

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