Notes
dewpoint: 78
Palmetto 200 leg #8 (starting) in St. Matthews; very little warm-up before Travis arrived for the exchange; tried to run 10 minutes miles or faster; slowed down around mile 1 when a downpour erupted--rained for five or ten minutes; after mile 4 is a long uphill during which I walked several times, especially as the sun came out and was beating down on my face the whole time; carried water bottle with water; time is approximate as I forgot to stop the watch at the finish; map of run route: http://www.mapmyrun.com/routes/view/63606884