Run: MAF Training run Previous Next

10/13/2013

7:17 AM

3.5 mi

44:26.96

12:40 mi

Equipment

Barefoot

Health

119 bpm
143 bpm

Weather

64 F
  • Splits
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SMW 3.5

Notes

dewpoint: 63

toe better but still a little pain; walking breaks as needed

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