Notes
COMMENTS: 41F dewpoint
Warmup 1.9 miles 24:46 avg 131
Mile 1 12:05 avg 140
Mile 2 12:23 avg 140
Mile 3 12:24 avg 139
Mile 4 12:20 avg 139
Cooldown 1.9 miles 25:30 avg 136
Carried one water bottle during warmup and cooldown; heart rate at beginning of run high; heart rate on first two miles of test spiked often and wouldn't come down quickly; heart rate on last two miles of test more steady