Run: MAF Training run Previous Next

3/12/2009

5:30 AM

2.8 mi

30:55

11:03 mi

Weather

58 F
  • Map

SMW 2.8

Notes

dewpoint: 41

hrm giving extremely high readings (up to 240) during first mile; still winded from platelets donation; highest observed hr was 144 in the 0.5 mile loop

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