Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/21/2007 Run
KG 7 miler
MAF Training run 7.0 mi 1:23:50 11:59
6/14/2007 Run
KG 7 miler
MAF Training run 7.0 mi 1:20:55 11:34
6/7/2007 Run
KG 7 miler
MAF Training run 7.0 mi 1:20:45 11:33
5/24/2007 Run
KG 7 miler
MAF Training run 7.0 mi 1:18:00 11:09
5/17/2007 Run
KG 7 miler
MAF Training run 7.0 mi 1:25:00 12:09