| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 2/23/2024 |
Run |
F3 Ramble |
Road |
3.1 mi |
35:29 |
11:21 |
 |
| 10/27/2023 |
Run |
F3 Ramble |
Road |
4.0 mi |
49:24 |
12:18 |
|
| 1/6/2023 |
Run |
F3 Ramble |
Road |
3.9 mi |
39:52 |
10:22 |
|
| 8/26/2022 |
Run |
F3 Ramble |
Road |
4.3 mi |
48:24 |
11:19 |
|
| 7/13/2022 |
Run |
F3 Ramble |
Road |
4.8 mi |
50:48 |
10:39 |
|
| 2/25/2022 |
Run |
F3 Ramble |
Road |
2.7 mi |
29:26 |
10:57 |
|
| 10/29/2021 |
Run |
F3 Ramble |
MAF Training run |
2.8 mi |
40:11 |
14:16 |
|
| 4/19/2019 |
Run |
F3 Ramble |
MAF Training run |
2.8 mi |
34:27 |
12:21 |
|
| 4/20/2018 |
Run |
F3 Ramble |
MAF Training run |
3.5 mi |
36:20 |
10:29 |
|
|