| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/30/2020 |
Run |
Lake Murray |
MAF Training run |
3.4 mi |
42:25 |
12:34 |
 |
| 9/1/2019 |
Run |
Lake Murray |
Easy |
6.3 mi |
1:15:45 |
12:01 |
|
| 8/26/2018 |
Walking |
Lake Murray |
Leisurely Walk |
1.9 mi |
33:20 |
17:39 |
|
| 8/25/2018 |
Run |
Lake Murray |
Easy |
3.6 mi |
52:15 |
14:29 |
|
| 8/25/2018 |
Run |
Lake Murray |
Easy |
8.1 mi |
1:47:13 |
13:15 |
|
| 5/29/2017 |
Run |
Lake Murray |
Race |
5.0 km |
28:51 |
9:18 |
|
|