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Summary
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Run: Easy
Previous
Next
10/20/2006
Date
9:45 AM
Time
4 mi
Distance
27:45
Duration
6:54 mi
Pace
Equipment
ASICS (Asics)
Health
Weight
143 lb
kilojoules
1825
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Pike 4
Notes
Shins hurting bad again like before
Comments
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