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Summary
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Run: Miles
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3/22/2012
Date
10:00 AM
Time
3.9 mi
Distance
30:30
Duration
7:55 mi
Pace
Equipment
Brooks Ghost 4 Evolution
Health
Weight
142 lb
kilojoules
1736
Weather
Temperature
70 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Highland Hills 3.86
Comments
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