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Summary
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Run: Tempo
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9/7/2009
Date
7:30 AM
Time
3.9 mi
Distance
25:07
Duration
6:31 mi
Pace
Equipment
Brooks Ghost
Health
Weight
150 lb
kilojoules
1833
Weather
Temperature
65 F
Conditions
Ratings
Effort
8 / 10
Quality
4 / 10
Map
Course
Highland Hills 3.86
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