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Summary
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Run: Moderate
Previous
Next
3/17/2007
Date
9:20 AM
Time
4 mi
Distance
28:45
Duration
7:09 mi
Pace
Equipment
ASICS (Asics)
Health
Weight
153 lb
kilojoules
1952
Weather
Temperature
23 F
Conditions
Ratings
Effort
7 / 10
Quality
7 / 10
Map
Course
Curve, Curve, Elm
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