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Summary
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Run: Tempo
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7/22/2009
Date
5:15 PM
Time
5 mi
Distance
31:30
Duration
6:18 mi
Pace
Equipment
Brooks Ghost
Health
Weight
150 lb
kilojoules
2379
Weather
Temperature
65 F
Conditions
Ratings
Effort
9 / 10
Quality
5 / 10
Map
Course
Suburbs 5.01
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