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Summary
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Run: Base
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4/12/2011
Date
5:30 AM
Time
3 mi
Distance
22:30
Duration
7:30 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12
Health
Weight
150 lb
kilojoules
1425
Weather
Temperature
50 F
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
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