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Summary
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Run: Tempo
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Next
6/12/2010
Date
8:00 AM
Time
4.3 mi
Distance
30:00
Duration
7:03 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12
Health
Weight
151 lb
kilojoules
2037
Weather
Temperature
73 F
Conditions
Ratings
Effort
8 / 10
Quality
5 / 10
Map
Course
Turfway 4.0
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