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Summary
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Run: Easy
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4/14/2007
Date
9:15 AM
Time
4 mi
Distance
28:23
Duration
7:03 mi
Pace
Equipment
ASICS (Asics)
Health
Weight
153 lb
kilojoules
1952
Weather
Temperature
40 F
Conditions
Ratings
Effort
6 / 10
Quality
6 / 10
Map
Course
Pike 4
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