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Summary
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Run: Base
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1/23/2011
Date
5:30 PM
Time
4.1 mi
Distance
28:50
Duration
7:02 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12
Health
Weight
150 lb
kilojoules
1947
Weather
Temperature
18 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Kilda 4.1
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