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Summary
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Run: Easy
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Next
11/6/2006
Date
7:45 AM
Time
4 mi
Distance
28:55
Duration
7:11 mi
Pace
Equipment
ASICS (Asics)
Health
Weight
143 lb
kilojoules
1825
Weather
Temperature
43 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Pike 4
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