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Summary
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Run: Base
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Next
10/4/2011
Date
6:00 AM
Time
7 mi
Distance
49:22
Duration
7:04 mi
Pace
Equipment
Mizuno Mizuno Wave Rider - 12
Health
Weight
147 lb
kilojoules
3258
Weather
Temperature
38 F
Conditions
Ratings
Effort
5 / 10
Quality
5 / 10
Map
Course
Treadmill
Comments
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