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Summary
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Run: Tempo
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2/23/2009
Date
7:30 PM
Time
4.5 mi
Distance
28:20
Duration
6:18 mi
Pace
Equipment
Brooks Ghost
Health
Weight
150 lb
kilojoules
2137
Ratings
Effort
7 / 10
Quality
5 / 10
Map
Course
Treadmill
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